Parakeet Café Menu (Update 2025)

Parakeet Café, located in San Diego, CA, offers a diverse menu with a focus on breakfast and brunch options. Customers rave about the quick and efficient service, as well as the quality of the food. The café provides a cozy atmosphere with indoor and outdoor seating options, making it a perfect spot for any occasion. With a wide array of vegan options and healthy ingredients, Parakeet Café caters to various dietary needs. The turmeric latte and oat latte are standout beverages, while dishes like the Shakshouka, breakfast burrito, and Parakeet bowl receive high praise for being delicious and fresh. The café's commitment to sustainability, with options like compostable containers and plastic-free packaging, adds to its appeal. Don't miss out on their scrumptious desserts, including gluten-free and vegan options. Overall, Parakeet Café stands out as a must-visit establishment for those looking for a quality dining experience with a focus on healthy and satisfying food.

Brunch

Acai Bowl (Gf, V)

gluten free granola, fresh fruit, almond butter

$19.36

All I AVO Wanted (Gf, Veg)

blue corn waffle, smashed avocado, feta, over- easy egg, chili flakes, hemp seeds, salsa macha

$19.36

Belgian Waffle

banana, fresh berries, house-made cacao hazelnut spread, granola, organic whipped cream

$21.78

Breakfast Burrito (Veg)

scrambled eggs, roasted potatoes, labneh, pico de gallo, spinach tortilla

$18.15

Brekkie Croissant Sandwich (Veg)

soft scrambled eggs, organic cheddar, roasted tomatoes, asparagus, fresh herbs & morita nut cream

$18.15

Charcoal Waffle (Gf, V)

activate charcoal belgian waffle, date coconut cream, strawberries, house-made granola, house made nutella (v, gf)contains sesame seeds

$21.78

Chilaquiles (Gf, Veg)

green salsa, baked tortillas, sunny side up eggs, green ricotta, black beans & avocado garnish, salt cured cactus (gf)

$20.57

Coconut Yogurt Parfait (Gf, V)

coconut yogurt, fresh berries, house-made fruit preserves, house-made granola (gf,v)

$15.73

Eggs & Salmon

beet-cured smoked salmon, avocado, labneh, asparagus, toast (kbr, pbr)

$20.57

Eggs Benedict On Toast (Veg)

poached eggs, roasted poblano hollandaise, roasted tomatoes, avocado, spinach pesto

$20.57

French Omelette Sandwich (Veg)

tomato dijon chutney, eggs & caramelized onions, avocado, seasonal radishes, greens, roasted potatoes or house salad

$19.36

Greek Yogurt Parfait (Gf, Veg)

greek yogurt, fresh berries, house-made fruit preserves, house-made granola (gf)

$15.73

Green Scrambled Eggs (Veg)

spinach, asparagus, green beans, avocado, labneh, toast, salsa verde (kbr,pbr)

$19.36

Healthy Breakfast Bowl (Gf, V)

oatmeal, quinoa, fresh fruit, cinnamon, walnuts (gf,v)

$16.94

Overnight Oats (Gf, V)

chia pudding, house-made fruit preserves, fresh fruit, flaxseed, nuts (gf,v)

$14.52

Power Bowl (Gf, Veg)

roasted cauliflower, oyster mushrooms, roasted potatoes, roasted tomatoes, collard greens, arugula, spicy labneh, sunny side up eggs, zaatar (gf)

$18.15

Shakshuka (Veg)

two poached eggs, labneh, feta, grilled bread (kbr, pbr) (contains sesame seeds)

$19.37

Avocado Toast (V)

pickled mustard, serrano peppers, crunchy mung beans, cilantro, pumpkin seeds, beet spirals (v)

$18.15

Harvest Toast (V)

avocado, heirloom tomatoes, pickled red onions, basil, balsamic vinaigrette (v)

$16.94

Truffle Scramble Toast (Veg)

goat cheese eggs scramble, pesto, mushrooms, truffle oil

$24.20

Mushroom Toast (Veg)

spinach pesto, white truffle oil, goat cheese, arugula (vbr)

$19.36

Salmon Toast

beet-cured smoked salmon, dill, cucumber relish, labneh

$20.57

Almond Butter Toast (V)

house-made fruit preserves, fresh berries (v)

$16.94

Toast

Soup & Salad

Squash Soup (Gf, V)

micro basil, paprika (gf,v)

$13.31

Tomato Bisque (Gf, V)

tomato, carrots, celery, basil, olive oil (gf,v)

$13.31

Chicken Noodle Soup

bone broth, udon noodles, vegetables (kbr, pbr)

$13.31

Golden Goddess Salad (Gf, V)

baby gem lettuce, wild arugula, baby spinach, dill, chives, shaved radish, avocado, fresh turmeric lemon vinaigrette (gf, v, p)

$16.94

Caesar Salad (Gf)

boston bibb lettuce, massaged kale, crunchy garbanzo, capers furikake (contains sesame seeds), parmigiano reggiano, caesar dressing (GF)

$19.36

Farro Salad (V)

roasted yams, shaved fennel, carrots, breakfast radish, arugula, baby spinach, toasted almonds, green apples, dijon mustard apple cider vinaigrette (v, pbr)

$21.78

Best Burger Ever

smash burger,grass-fed Australian beef, aioli, organic cheddar, caramelized onions, house-made pickles, brioche bun, roasted potatoes, or house salad

$26.62

THE Grilled Chicken Sandwich

organic, free range grilled chicken, tomato dijon chutney, caramelized onions, seasonal radishes, avocado, greens, roasted potatoes or house saladcontains sesame seeds

$24.20

Chicken Caesar Wrap

butter lettuce, organic free range chicken, massaged kale, crunchy garbanzo, capers furikake (contains sesame seeds), parmigiano reggiano, caesar dressing, spinach torilla

$22.00

Surfer Burrito (Veg)

roasted broccoli, cauliflower chorizo (walnuts, onions, garlic, chipotle), eggs, spinach, potatoes, spinach tortilla, salsa macha (vbr)

$17.94

Parakeet Bowl (Gf, V)

brown rice, roasted mushrooms, sesame collard greens, pickled cucumbers, carrot salad, almond butter miso mayo (gf,v,pbr)(contains sesame seeds)

$19.36

Seasonal Quiche (Gf)

spinach, roasted tomato, kalamata olives, egg, gruyere cheese, house salad

$20.57

Grains & Greens Bowl (Gf, V)

spiced roasted yam, kale and cucumber salad, grilled asparagus, red quinoa and rice, crunchy garbanzo, mustard seeds, sesame seeds, togarashi and morita nut cream (gf, v)

$19.75

Big Plates

Sides

Organic Chicken

$9.00

Organic Turkey Bacon ( Pieces)

$9.00

Grilled Salmon

$13.31

Smoked Salmon- Beet-Cured

$10.89

Roasted Potatoes

(v)

$6.05

Organic Egg

$3.63

Half Avocado

$3.00

Brown Rice Side

$6.05

Tofu- Hodo's Organic Non-GMO

$9.68

House-Made GF Sourdough (Gf,V)

$4.00

Blue Corn Waffle GF

$3.63

Side/Activated Charcoal Waffle GF

$6.84

Greens Side

$4.00

Toast Sourdough Multigrain

$2.42

Togo Utensils

$0.00

Drip Coffee

$4.84

Batch Brew Carafe

$35.00

Cold Brew

Over ice.

$6.05

Coffee

Espresso

Cappuccino

$6.05

Cortado

$6.05

Espresso

$4.84

Flat White

$6.05

Latte

$7.45

Long Black

$5.20

Macchiato

Italian style- a double shot of espresso with just a "stain" of steamed milk

$6.05

Artisan Chai Latte

black tea, organic spices, raw honey

$8.47

Cacao Chai Latte

$9.50

Honey Cinnamon Latte

$8.47

Hot Chocolate

$7.86

Kids Hot Chocolate

$4.84

Iced Mint Latte

cold brew, mint, milk

$9.07

Lavender Latte

$8.47

Mayan Mocha

cacao, cayenne, cinnamon, sea salt

$9.50

Mocha

$9.50

Salted Maple Latte

$8.47

Vanilla Latte

$8.97

Signature Sips

Matcha

Matcha Americano

$7.05

Iced Mint Matcha Latte

Matcha over ice, house made mint syrup, milk.

$9.07

Lavender Matcha Latte

Matcha, house made lavender honey syrup, milk.

$8.97

Matcha Latte

$8.97

Blue Magic Latte

reishi, ashwagandha, spirulina, honey vanilla, milk

$12.89

Flat Black Latte

activated charcoal, house-made lavender honey, milk

$8.47

Iced Matcha Latte With A Twist

matcha, blue spirulina, raw honey, milk

$10.89

Magic Mushroom Matcha Latte

Om mushroom blend, ashwagandha, house-made lavender honey, milk

$13.31

Moon Milk Latte

ashwagandha, reishi, turmeric, cardamom, ginger, house-made lavender honey, milk

$13.31

Mushroom Cacao Chai Latte

Om mushroom blend, collagen, chai, coconut blossom cacao (low-glycemic), milk

$13.31

Turmeric Latte

turmeric, ginger, vanilla, cardamom, raw honey, unsweetened almond milk

$8.47

Wellness Lattes

Refreshing Sips

Arnold Palmer

$7.00

Draft Kombucha

$9.68

Glass Of Milk

$4.84

Iced Pink Lemonade

dok anchan, lemon, lavender honey, sparkling water

$7.00

Orange Juice

$9.26

Hot Tea Blue Lady

black

$5.45

Hot Tea Butterflies In Paradise

rooibos

$5.45

Hot Tea Beach Day

green rooibos

$5.45

Hot Tea Earl Grey

black

$5.45

Hot Tea Hibiscus

herbal

$5.45

Hot Tea Morrocan Mint

green

$5.45

Hot Tea Hocus Focus

mate

$5.45

Iced Tea Black

$5.45

Iced Tea Green

$5.45

Iced Tea Herbal

$5.45

Immunitea

turmeric, ginger, lemon, raw honey & hot water

$5.45

Tea

Pastries

Pie - Pear (Gf)

$13.00

Pie - Lemoncello (Gf)

$13.00

Pie - Chocolate (Gf)

$13.00

Zucchini Loaf (Gf,V)

$6.05

Pecan Bar (Gf,V,Ns)

$11.00

Croissant- Plain

Nut free

$6.65

Croissant- Chocolate

Nut free

$6.65

Croissant- Almond

Contains nuts

$7.75

Croissant- Cookies & Cream

Nut free

$9.00

Banana Oat Loaf + Chocolate (Gf,V,Ns)

$7.50

Muffin- Banana Oat With Maple Glaze (Gf,V,Ns)

(gf,v)

$7.26

Muffin- Blueberry (Gf)

$7.05

Muffin- Chocolate Chip (Gf)

$8.05

Scone - Lemon Blueberry (Gf,V,Ns)

Gf, v, nfs

$6.50

Cookie- Oatmeal Chocolate Chip (Gf,V,Ns)

(gf,v,ns)

$6.65

Cookie- Brown Butter Chocolate Chip

Contains seeds, nut free

$6.05

Cookie- Vegan Chocolate Chunk

Vegan, contains seeds, nut free

$6.05

Cookie- Snickerdoodle (Gf)

$6.05

Kids Almond Butter Toast

$13.10

Kids Avocado Toast

$14.31

Kids Belgian Waffle

$14.31

Kids Chicken Noodle Soup

$11.00

Kids Chicken With Rice

$14.31

Kids Eggs Scramble

$14.31

Kids